'PE Virtual Lesson || Step Up Challenge || Cardiac Fitness Challenge.'

'This PE challenge created for all my Loved Ones who miss our school PE lesson during this lock down days.To keep you all  physically & Mentally healthy at home,Every week I will be uploading a PE challenge. Stay Connected through my videos,  Wishing you all to stay safe & Healthy at home this days.  #PeChallenge, #StepUpChallenge, #PhysicalEducationVirtualLesson,  Myself -   Shahana Abdul Khader – Malayalam Lifestyle Vlogger. To be part of my Social Media family give a Thumps up  YOUTUBE  - https://www.youtube.com/c/ShahanaAbdulKhader FACEBOOK -  https://www.facebook.com/shahana.khader INSTAGRAM -  https://www.instagram.com/Shahana.khader' 

Tags: #physicaleducation , PhysicalEducationVirtualLesson , #PeChallenge , #StepUpChallenge , #shahanaAbdulKhader , #OnlinePhysicalEducation , Virtual PE Lesson , Cardiac Fitness Challenge

• surfing exercises
• 健身
• flexibility
• game
• speed
• triceps
• ta
• legs
• �Lifestyle �
• muscler